Readiness for Action–Readiness for Repose Part 2

With Arlyn Zones and Carol Kress

Presented on Zoom

Our inner resources are always there for us! As Feldenkrais students we know how to access better breathing to help ourselves stay calm, and have ways to cultivate a mental steadiness to act with equanimity in all we do. And we know how to keep ourselves in movement through these turbulent times.

In Awareness Through Movement® we can reclaim and mine our inherent capacities to respond to challenges with composure and balance. With our breathing free and a refined inner connection, we can feel support in our moment-by-moment lived experience.

Thanks to Zoom, we can still be together & learn together! Come join us! When your registration is complete you will receive a Zoom link via email shortly before the workshop.