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Feldenkrais® Resources Training Institute

Feldenkrais Classes and Workshops for the Public and Feldenkrais Practitioners

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Four Essential Feldenkrais Movement Lessons to Improve Your Life

With Mary Spire.

In this workshop, through movement with attention and intention –and in a gentle and safe way- you will learn to notice your patterns in thinking, acting, moving and feeling. You will learn to differentiate those actions which are parasitic and harmful to you and to change those to intentional actions based on your heightened attention and awareness.

The outcome will be increased mobility in your everyday activities such as breathing, sitting, standing and walking, reduced habitual and unnecessary stress, and enhanced vitality and sense of well-being. And, importantly, you will experience freedom and choices in your life.

Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method®. Come with curiosity, ready to be surprised!!

  • August 22, 2021
    10:30 am - 3:45 pm
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Books by Feldenkrais

We are pleased to announce that we have books by Moshe Feldenkrais available for purchase.

Shop for books
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ATM on Zoom

Carol’s Monday and Wednesday ATM Classes are ongoing on Zoom. As we continue to stay safe,  join us to foster generous breathing and overall serenity. Carol’s Classes on Zoom are still at the same times – Mondays at 6pm and Wednesdays at 12noon.

If you are interested in joining the class, request the meeting link and password by sending an email to Info@FRTIBerkeley.com

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We are pleased to present

Moshe Feldenkrais:
A Life in Movement

Volume One
by Mark Reese

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For excerpts and more information: feldenkraisbiography.com/

FRTI Bookstore
Visit the Bookstore in Suite #112, we carry select Books, CDs, DVDs, Manuscripts.

Also available for purchase at feldenkraisresources.com.

From the Book:

“Feldenkrais’s perceptiveness seemed to defy the limits of our ordinary senses. Feldenkrais could touch a person’s head and feel patterns of muscular contractions in regions remote from where his hands were placed, such as the spine, chest, and pelvis, all the way to the feet; by touching and pressing on the feet, he could feel reactions all the way up to the head….

The principles that belong to Feldenkrais’s method cut across distinctions between war and peace, competition and cooperation, and accurately reflect nature’s underlying order. Such generality, understood as foundational for complexity, is the hallmark of lasting contributions to human knowledge and capabilities.”

Mark Reese…

Awareness Through Movement®, Functional Integration®, Feldenkrais®, Feldenkrais Method®, Guild Certified Feldenkrais Practitioner© and Guild Certified Feldenkrais Teacher® are registered marks of the The Feldenkrais Guild of North America®.

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