It’s All In Your Head

With Arlyn Zones and Carol Kress.

Exploring the Use of Eyes, Mouth, Jaw & Voice.

The lessons in this workshop address a thousand woes—from aches in the neck and head, to the jaw and eyes. But more importantly: the keys to more energy, better posture, breathing, and a fuller use of your voice—are all in your head!

Finding more freedom in the head and neck awaken and enliven all of our senses, including hearing, sight, taste, smell, and balance. You’ll find that greater awareness of movements of and in the head increase comfort and ease in everything we do.