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Feldenkrais® Resources Training Institute

Feldenkrais Classes and Workshops for the Public and Feldenkrais Practitioners

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Explore and Refine Your Self Use

With Mary Spire

The focus of this public workshop is exploring and refining your self-use.

Organized actions involve efficient and effective use of your entire self. In this workshop you will explore and refine how you organize yourself for everyday activities such as walking, standing, rolling, turning, reaching and bending.

You will learn to differentiate those actions which are parasitic and harmful to you- and change those to intentional actions based on heightened attention and awareness. By finely tune your sensory awareness you will discover how to move with intelligence, strength and ease. The outcome will be evolving freedom and choices in your everyday activities- and- a sense of well-being.

  • July 26, 2020
    11:30 am - 4:45 pm
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Books by Feldenkrais

We are pleased to announce that we have books by Moshe Feldenkrais available for purchase.

Shop for books
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ATM on Zoom

Carol’s Monday and Wednesday ATM Classes are ongoing on Zoom. As we continue to stay safe,  join us to foster generous breathing and overall serenity. Carol’s Classes on Zoom are still at the same times – Mondays at 6pm and Wednesdays at 12noon.

If you are interested in joining the class, request the meeting link and password by sending an email to Info@FRTIBerkeley.com

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We are pleased to present

Moshe Feldenkrais:
A Life in Movement

Volume One
by Mark Reese

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For excerpts and more information: feldenkraisbiography.com/

FRTI Bookstore
Visit the Bookstore in Suite #112, we carry select Books, CDs, DVDs, Manuscripts.

Also available for purchase at feldenkraisresources.com.

From the Book:

“Feldenkrais’s perceptiveness seemed to defy the limits of our ordinary senses. Feldenkrais could touch a person’s head and feel patterns of muscular contractions in regions remote from where his hands were placed, such as the spine, chest, and pelvis, all the way to the feet; by touching and pressing on the feet, he could feel reactions all the way up to the head….

The principles that belong to Feldenkrais’s method cut across distinctions between war and peace, competition and cooperation, and accurately reflect nature’s underlying order. Such generality, understood as foundational for complexity, is the hallmark of lasting contributions to human knowledge and capabilities.”

Mark Reese…

Awareness Through Movement®, Functional Integration®, Feldenkrais®, Feldenkrais Method®, Guild Certified Feldenkrais Practitioner© and Guild Certified Feldenkrais Teacher® are registered marks of the The Feldenkrais Guild of North America®.

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