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Feldenkrais® Resources Training Institute

Feldenkrais Classes and Workshops for the Public and Feldenkrais Practitioners

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Awakening the Engine of Your Spine

With Carol Kress and David Zemach-Bersin

With Awareness Through Movement you can grow longer, stronger and more adaptative by exploring the many directions that a healthy spine can move. Having your full height, lightness and strength can’t be achieved by stretching, straining or maintaining yourself in a static posture; these strategies merely engage us in a battle against our habitual muscular contractions.

When working optimally, our postural system allows us to adapt constantly to forces both external and internal in order for effort to be efficiently and uniformly distributed throughout our entire self. In this one-day workshop, we will experiment with movements that will reduce the habits that shorten us and disturb our capability to spontaneously coordinate actions with the fullness of our skeletal strength and support.

  • Awakening the Engine of Your Spine
    December 12, 2021
    10:30 am - 3:45 pm
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Books by Feldenkrais

We are pleased to announce that we have books by Moshe Feldenkrais available for purchase.

Shop for books
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ATM on Zoom

Carol’s Monday and Wednesday ATM Classes are ongoing on Zoom. As we continue to stay safe,  join us to foster generous breathing and overall serenity. Carol’s Classes on Zoom are still at the same times – Mondays at 6pm and Wednesdays at 12noon.

If you are interested in joining the class, request the meeting link and password by sending an email to Info@FRTIBerkeley.com

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We are pleased to present

Moshe Feldenkrais:
A Life in Movement

Volume One
by Mark Reese

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For excerpts and more information: feldenkraisbiography.com/

FRTI Bookstore
Visit the Bookstore in Suite #112, we carry select Books, CDs, DVDs, Manuscripts.

Also available for purchase at feldenkraisresources.com.

From the Book:

“Feldenkrais’s perceptiveness seemed to defy the limits of our ordinary senses. Feldenkrais could touch a person’s head and feel patterns of muscular contractions in regions remote from where his hands were placed, such as the spine, chest, and pelvis, all the way to the feet; by touching and pressing on the feet, he could feel reactions all the way up to the head….

The principles that belong to Feldenkrais’s method cut across distinctions between war and peace, competition and cooperation, and accurately reflect nature’s underlying order. Such generality, understood as foundational for complexity, is the hallmark of lasting contributions to human knowledge and capabilities.”

Mark Reese…

Awareness Through Movement®, Functional Integration®, Feldenkrais®, Feldenkrais Method®, Guild Certified Feldenkrais Practitioner© and Guild Certified Feldenkrais Teacher® are registered marks of the The Feldenkrais Guild of North America®.

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