A Feldenkrais Awareness Through Movement® workshop taught by two highly experienced teacher/trainers, Elizabeth Beringer & Carol Kress
Presented on Zoom ~ June 28, 2020
Hours: 10:30 a.m. to 4:00 p.m. Pacific Daylight Time
People frequently comment after a Feldenkrais Awareness Through Movement lesson (ATM), “I feel taller!” and/or “I feel lighter!” Probing those experiences, we can wonder what are we doing habitually to shorten ourselves? How do we create a general lack of ease in our movements and activities?
Dive into the present with a Feldenkrais immersion day! Let Go of Smallness & Grow Your Well-being.”
One of many possibilities and what the ATM lessons address, is a common tendency to overuse or focus effort in certain joints or areas. In action we are our strongest and most efficient when we distribute effort more fully throughout ourselves.
In the vast bounty of ATM lessons, we find maps to experience the fullness of ourselves in all of our activities. Over and over again, we can find a freshness in our being, and a clarity of presence.
Join Elizabeth and Carol and grow your well-being!!
Upon registration payment, a link for the workshop will be sent with the Zoom details.
If you have been financially impacted by Covid-19 and need a tuition reduction to participate, please contact us at Info@FRTIBerkeley.com.
Workshop is at 1:30pm to 7pm Eastern Daylight time.
- June ATM Workshop
June 28, 2020
10:30 am - 4:00 pm