With David Zemach-Bersin and Carol Kress. Note this workshop takes place on Saturday, instead of Sunday as usual. Nearly all of us adapt to the normal demands of life by using much more muscular effort than necessary. That unnecessary effort influences our every moment, our … [Read more...]
A Chest To Be Treasured
With Arlyn Zones and Carol Kress. Expand the Variety & Vocabulary of the Shapes & Movements of Your Chest & Spine. … [Read more...]
Four Essential Feldenkrais Movement Lessons to Improve Your Life
With Mary Spire. In this workshop, through movement with attention and intention –and in a gentle and safe way- you will learn to notice your patterns in thinking, acting, moving and feeling. You will learn to differentiate those actions which are parasitic and harmful to you … [Read more...]
It’s All In Your Head
With Arlyn Zones and Carol Kress. Exploring the Use of Eyes, Mouth, Jaw & Voice. The lessons in this workshop address a thousand woes—from aches in the neck and head, to the jaw and eyes. But more importantly: the keys to more energy, better posture, breathing, and a fuller … [Read more...]
June Summer Intensive 2021
With Elizabeth Beringer, David Zemach-Bersin and Carol Kress Open to All, World-Wide on Zoom Immerse ~ Learn ~ Restore 2-Day Feldenkrais® Awareness Through Movement® Mini-Retreat Treat yourself to two restorative days of Awareness Through Movement with three dedicated … [Read more...]
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