Feldenkrais® Resources Training Institute

Feldenkrais® Classes and Workshops for the Public and Feldenkrais® Practitioners

Announcements

Online Registration

Feldenkrais Resources is now accepting online registration for public workshops and advanced trainings. Click on workshop titles below to register.

ATM on Zoom

Carol’s Monday and Wednesday ATM Classes are ongoing on Zoom. As we continue to stay safe,  join us to foster generous breathing and overall serenity. Carol’s Classes on Zoom are still at the same times – Mondays at 6pm and Wednesdays at 12noon.

If you are interested in joining the class, request the meeting link and password by sending an email to Info@FRTIBerkeley.com

Workshops for the Public

Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method®. Come with curiosity, ready to be surprised!!

  • Unfold Into Your Full Length & Ease* —DATE CHANGE—
    July 5, 2020 10:30 am

    **NOTE THE DATE CHANGE** A Feldenkrais Awareness Through Movement® workshop taught by two highly experienced teacher/trainers, Elizabeth Beringer & Carol Kress People frequently comment after a Feldenkrais Awareness Through Movement lesson (ATM), “I feel taller!" and/or “I feel lighter!” Probing those experiences, we can wonder what are we doing habitually to shorten ourselves? How do we create a general lack of ease in our movements and activities?

    Dive into the present with a Feldenkrais immersion day! Let Go of Smallness & Grow Your Well-being."

  • Explore and Refine Your Self Use
    July 26, 2020 11:30 am

    With Mary Spire. The focus of this public workshop is exploring and refining your self-use. Organized actions involve efficient and effective use of your entire self. In this workshop you will explore and refine how you organize yourself for everyday activities such as walking, standing, rolling, turning, reaching and bending.

  • Berkeley ATM Summer Intensive*
    August 27, 2020 10:00 am - August 30, 2020 4:00 pm

    With Elizabeth Beringer, Carol Kress & David Zemach-Bersin. Join us for our second annual Summer Awareness Through Movement Intensive with three senior Feldenkrais® teachers in the San Francisco Bay Area. This deep and sustained dive into the Feldenkrais Method® can help you improve your well-being and can facilitate lasting results.

Advanced Training

Summer Intensive

This year’s Summer Intensive will feature four Feldenkrais lessons a day, for four days in a row, with the expert guidance of Elizabeth, Carol and David.

Summer Intensive

  • Berkeley ATM Summer Intensive*
    August 27, 2020 10:00 am - August 30, 2020 4:00 pm

    With Elizabeth Beringer, Carol Kress & David Zemach-Bersin. Join us for our second annual Summer Awareness Through Movement Intensive with three senior Feldenkrais® teachers in the San Francisco Bay Area. This deep and sustained dive into the Feldenkrais Method® can help you improve your well-being and can facilitate lasting results.