Public Awareness Through Movement Workshops
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Sunday, December 15, 201911:30 am – 4:45 pmFRTI
830 Bancroft Way, Ste. 112
Berkeley, CA 94710
With Arlyn Zones and Carol Kress
Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method®. Come with curiosity, ready to be surprised!!
Benefits from these lessons abound. Participants will often sense a reduction in pain, an overall feeling of well being including – ease in breathing and a clearer sense of skeletal support, resulting in increased vitality and energy.
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Sunday, January 19, 202011:30 am – 4:45 pmFRTI
830 Bancroft Way, Ste. 112
Berkeley, CA 94710
With Carol Kress
The mid and upper back are common areas of discomfort and restricted mobility which contributes to various movement and breathing difficulties. Bringing awareness and adaptability to this area of the spine and the entire chest, promotes fluid movement and allows breathing to be more efficient and comfortable.
Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method®. Come with curiosity, ready to be surprised!!
Benefits from these lessons abound. Participants will often sense a reduction in pain, an overall feeling of well being including – ease in breathing and a clearer sense of skeletal support, resulting in increased vitality and energy.
Workshop runs from 11:30 am to about 4:45 pm.
Advanced Trainings
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Thursday, August 27, 2020 – Sunday, August 30, 2020 with The Berkeley Trio of Feldenkrais® Trainers:
Elizabeth Beringer ~ David Zemach-Bersin ~ Carol Kress
Elizabeth Beringer, David Zemach-Bersin & Carol Kress have worked together for over 30 years, and all have devoted their professional lives to studying and teaching the Feldenkrais Method®. They have worked together in countless Feldenkrais® Training Programs and have sponsored seven different Programs in Berkeley alone.
