Feldenkrais® Resources Training Institute

Feldenkrais® Classes and Workshops for the Public and Feldenkrais® Practitioners

Workshops for the Public

Awareness Through Movement Workshops

Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement® workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method®. Come with curiosity, ready to be surprised!!

Awareness Through Movement (ATM) classes consist of gentle, verbally guided movement sequences, each organized around the improvement of a different aspect of human movement and functioning. Unlike many movement practices where the same sequences are repeated, ATM offers an impressive variety of movement situations addressing every human function and area of the body. Thus the learning process in ATM is full of surprises, challenges and the pleasure of learning in new and unexpected ways. These movement lessons give structure to the investigation of diverse subjects such as attention, self-image, intention and self-responsibility resulting in a multifaceted and multi-dimensional learning experience.

Benefits from these lessons abound. Participants will often sense a reduction in pain, an overall feeling of well being including - ease in breathing and a clearer sense of skeletal support, resulting in increased vitality and energy.

Upcoming Workshops

  • Mary Spire


    Sunday, March 1, 2020
    11:30 am – 4:45 pm

    Feldenkrais Resources Training Institite
    830 Bancroft Way, Ste. 112
    Berkeley, CA 94710

    Register
  • Arlyn Zones and Carol Kress

    Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method®. Come with curiosity, ready to be surprised!!

    Benefits from these lessons abound. Participants will often sense a reduction in pain, an overall feeling of well being including – ease in breathing and a clearer sense of skeletal support, resulting in increased vitality and energy.

    Workshop runs from 11:30 am to about 4:45 pm.

    Register


    Sunday, April 26, 2020
    11:30 am – 4:45 pm

    Feldenkrais Resources Training Institite
    830 Bancroft Way, Ste. 112
    Berkeley, CA 94710

    Register

Featured Event

  • Awareness Through Movement Intensive with the Berkeley Trio of Feldenkrais Trainers

    Elizabeth Beringer ~ David Zemach-Bersin ~ Carol Kress

    Elizabeth Beringer, David Zemach-Bersin & Carol Kress have worked together for over 30 years, and all have devoted their professional lives to studying and teaching the Feldenkrais Method®. They have worked together in countless Feldenkrais® Training Programs and have sponsored seven different Programs in Berkeley alone.

    Thursday, August 27, 2020 – Sunday, August 30, 2020
    All Day

    Feldenkrais Resources Training Institite
    830 Bancroft Way, Ste. 112
    Berkeley, CA 94710

    Register

See our Public Workshops page for registration information and teacher bios.

Advanced Trainings

  • Primordial Connections
    Primordial Connections
    Friday, May 22, 2020 – Sunday, May 24, 2020
    Feldenkrais Resources Training Institite
    830 Bancroft Way, Ste. 112
    Berkeley, CA 94710

    Potency via the Tongue, Eyes & Spine in Functional Integration® and Awareness Through Movement®

    An advanced training with David Zemach-Bersin

    What happens when you’ve spent approximately 80,000 hours of your life studying and teaching the Feldenkrais Method™? You become potent: a potent practitioner, a potent trainer, and a potent student, still able to delve into the mysteries of the Feldenkrais Method and discover something new to share. David’s upcoming workshop, ‘Primordial Connections: Potency via the Tongue, Eyes, & Spine in Functional Integration and Awareness Through Movement’ is that something new.

    “The material in this workshop can improve your ability to move and act and potentiate your work as a Feldenkrais Teacher.”
    -David Zemach-Bersin