Feldenkrais® Resources Training Institute

Feldenkrais® Classes and Workshops for the Public and Feldenkrais® Practitioners

Workshops for the Public

Awareness Through Movement

Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method®. Come with curiosity, ready to be surprised!!

More Information

Upcoming Workshops

  • Effortless Use of the Arms and Hands

    With Mary Spire

    These four innovative and potent ATM movement lessons will focus on how to use the powerful, strong muscles of the lower back and pelvis to free the head,neck and shoulders, thus reducing the strain in the arms, fingers and wrists. These lessons are especially beneficial for musicians, for people who work at computer keyboards and for anyone who wishes to improve the use of their arms and hands. By improving posture, breathing, coordination and thinking as you learn to move in new ways, you can prevent injury and improve your movement skills.


    Sunday, March 1, 2020
    11:30 am – 4:45 pm

    Feldenkrais Resources Training Institite
    830 Bancroft Way, Ste. 112
    Berkeley, CA 94710

    Register
  • Arlyn Zones and Carol Kress

    Sunday, April 26, 2020
    11:30 am – 4:45 pm

    Feldenkrais Resources Training Institite
    830 Bancroft Way, Ste. 112
    Berkeley, CA 94710

    Register

Advanced Trainings

  • Primordial Connections
    Primordial Connections
    Friday, May 22, 2020 – Sunday, May 24, 2020
    Feldenkrais Resources Training Institite
    830 Bancroft Way, Ste. 112
    Berkeley, CA 94710

    Potency via the Tongue, Eyes & Spine in Functional Integration® and Awareness Through Movement®

    An advanced training with David Zemach-Bersin

    What happens when you’ve spent approximately 80,000 hours of your life studying and teaching the Feldenkrais Method™? You become potent: a potent practitioner, a potent trainer, and a potent student, still able to delve into the mysteries of the Feldenkrais Method and discover something new to share. David’s upcoming workshop, ‘Primordial Connections: Potency via the Tongue, Eyes, & Spine in Functional Integration and Awareness Through Movement’ is that something new.

    “The material in this workshop can improve your ability to move and act and potentiate your work as a Feldenkrais Teacher.”
    -David Zemach-Bersin

Featured Event

  • ATM Intensive with the Berkeley Trio of Feldenkrais Trainers

    Elizabeth Beringer ~ David Zemach-Bersin ~ Carol Kress

    Join us for our second annual Summer Awareness Through Movement Intensive with three senior Feldenkrais® Teachers in the beautiful San Francisco Bay Area. This deep and sustained dive into the Feldenkrais Method® can help you improve your well-being and can facilitate lasting results. This year’s Summer Intensive will feature four Feldenkrais lessons a day, for four days in a row, with the expert guidance of Elizabeth, Carol and David.

    Thursday, August 27, 2020 – Sunday, August 30, 2020
    All Day

    Feldenkrais Resources Training Institite
    830 Bancroft Way, Ste. 112
    Berkeley, CA 94710

    Register