| Direction -> DYNAMIC |
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Sunday, September 19 2010, 11:30am - 5:00pm
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For intrepid, curious and interested students desirous of expanding their Feldenkrais repertoire. These frisky and spirited lessons will afford new levels of flexibility and strength. Even students of modest ability will be surprised and pleased by how much they will exceed their expectations.
Some of the Awareness Through Movement lessons in this workshop were selected from Feldenkrais lessons that used particular yoga postures as the subject of inquiry. Seasoned yoga practitioners will find the insights and new perspectives in the Feldenkrais approach beneficial in accelerating the learning of new postures or refreshing and making more efficient familiar ones.
Carol Kress, Instructor
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